What to expect from your Remedial Massage
Your remedial massage will begin with a brief consultation to make sure we are familiar with your medical history, work and exercise habits, previous and current injuries. We will evaluate your areas of tension or injury and may use postural analysis, biomechanics, soft tissue techniques and body alignment. Our therapist will discuss the massage style and techniques that will benefit you the most to ensure you begin to experience relief as early as possible.
During the massage the pressure should be bearable and our therapist will gauge your level of pressure and comfort. You may be a little sore the following day depending on the specific technique used or the area treated but that will not last long. It is important to keep well hydrated after your massage.
All About Movement also offers pregnancy relaxation and remedial massages
Pregnancy and Postnatal massage are the perfect remedy for pregnancy aches and pains for mums-to-be, with massage showing to improve health and wellbeing. Ease away tension, stress and nurture your changing body.
Your first massage at All About Movement, will begin with a thorough consultation by our qualified massage therapist to find out more about how your body is feeling and further tailor your massage specifically to your individual needs and concerns. Our pregnancy Belly Pillow will support your joints, hips, and growing baby bump. New mums can benefit from massage from the strain to the back, neck, and shoulders that nursing and carrying your new baby can cause. Take some time just for you to unwind and de-stress.