After studying on the Sunshine Coast, Liesl started her journey in the world of private practice as an Accredited Practicing Dietitian (APD) and nutritionist in Brisbane.
Liesl’s interest in dietetics and nutrition started when she decided to embark on her own health journey. She joined the gym, started learning about eating and living healthier and became fascinated with the power of food and its impact on health. Liesl became very passionate about how much impact you make with even small changes, which led her to following this passion and now using her knowledge to educate others.
She has a special interest in weight management, healthy lifestyles, gut health including IBS, and helping people identify and manage food tolerances and allergies. Her focus is on providing evidence-based dietary and nutrition advice individualised to each client, delivered in a professional and caring way.
Booking in a consultation with Liesl will include:
working with you to develop nutrition goals and S.M.A.R.T strategies that are achievable, maintainable, and specific to you
empowering you with the tools and information you need to be successful with your goals
developing strategies to keep you motivated and stay on track
Providing simple ideas on modifying your diet and favourite recipes to suit your taste preferences, dietary needs and budget
advice on meal planning and preparation to set you up for success
It is important to remember that Dietitians are not the food police! Liesl is not simply there to tell you what to eat and what not to eat, and you do not need to be sick to book in with a dietitian. A diet should not have a beginning and an end date, it is simply what you eat day in and day out and it should be a source of happiness, there to be enjoyed, shared and celebrated. Liesl is here to help you choose options that are not only nutritious, but also delicious and sustainable. There is nearly always room for improvement whether it’s in the diet itself or your relationship with food, therefore anyone can reap some benefit from an appointment with our dietitian, Liesl!